Unlock Your Potential with our 6-Week Mental Performance Training workshop - NJADS
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Unlock Your Potential with our 6-Week Mental Performance Training workshop


 August 13, 2024      njads

Have you experienced the following?

  • Falling short of your potential, knowing you have more talent than you are showing?
  • Struggling to achieve peak performance and/or perform in big moments?
  • Inconsistent habits or a group culture that is not driving personal or group success?

If you answered “yes” to any of these questions, our 6-week mental performance session is designed for you. We are dedicated to helping individuals and groups perform at their very best, not just in competition, but in all areas of life. Our program focuses on creating and sustaining habits and a culture of excellence.

Dates: Sept 19, Oct 10, Oct 24, Nov 7, Nov 21, Dec 12
Fee: $30 + Tax (billed at time of enrollment)

What We Offer:

  • The ELITE MINDSET: Give yourself the best chance for success.
  • DISCIPLINE AND COMMITMENT: Maintain focus and dedication throughout the season.
  • FOCUS AND AWARENESS: Develop the mental clarity needed to win every day.
  • PROCESS OVER OUTCOME: Adopt an approach that consistently gets results.
  • MENTAL IMAGERY: Incorporate visualization techniques into your training, including during injury recovery.
  • HABITS OF EXCELLENCE: Establish routines that promote consistency.
  • TIME MANAGEMENT AND ORGANIZATION: Master the skills needed to become truly elite.
  • LEADERSHIP AND CHARACTER: Cultivate the qualities necessary to lead yourself and your team.
  • CULTURE DEVELOPMENT: Build a foundation for long-term success.

Meet your Coaches! Marc Messier and J-G Larocque, hosts of the Benchmarked Podcast, bring over 50 years of combined experience in leadership, coaching, and mental performance. They have worked with athletes from U5 development to elite, college, and professional levels across nine different sports. Their expertise is now available to help you become the greatest version of yourself.

What to Expect:

  • Performance Readiness: Learn to refine the elements needed to boost your readiness.
  • Mission, Vision, and Core Principles: Develop a clear mission and vision, along with core principles to guide your journey.
  • Leadership Skills: Enhance your leadership abilities and cultivate an elite everyday mindset.
  • Overcoming Blocks: Break through the barriers that hinder overall achievement and affect a winning culture.

Note: Mental performance is NOT sports psychology! It applies to every corner of a person’s life and is a building block for success on and off the stage.

Join us for this transformative 6-week session and unlock your full potential. Enroll now and take the first step towards excellence!